Managing Eating Behaviors during Stressful Times - Free Online Session with Saradar Bank & I Have Learned Academy

Health, Food & Fitness

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Online Live Events

Online Workshop

Thursday, April 16, 2020

From

4:00 pm

TILL

5:30 pm

Beirut/Lebanon Time

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Event details

Managing Eating Behaviors during Stressful Times Free Online Interactive Session With Saradar Bank powered by I Have Learned Academy

Saradar bank in collaboration with I Have Learned Academy are launching a series of online sessions.

Please note that registration is free and mandatory. Limited places available.

In this session, learn about:
- Eating Behaviors: from Pleasure to Disorders, an overview
- Emotion-based Eating
- Risk factors to common forms of disordered eating
- How to maintain a healthy relationship with food during - confinement; Tips for curbing Emotional Eating (EE)
- Harder times for people with Eating Disorders (ED), what to do?

Booking information

Reserve here

More information and contact details

Intro on Have Learned Academy:
I Have Learned Academy is a place where you can learn everything that you didn't learn at school!
Check all our upcoming Workshops & Events here: www.ihavelearned.me/events
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For more info or questions contact info@ihavelearned.me or +961.3.614493 (phone or whatsapp).

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