Our Hormones are messengers, trying to tell us if something is wrong in our body or mood.
We often hear about "Hormone Imbalance". They can also affect our mood and happiness level.

Do you really know your Happy Hormones?
- Endorphin
- Dopamine
- Serotonin
- Oxytocin

These 4 chemicals in the brain influence our happiness and general mood.

In this workshop you will learn:
- What are these hormones
- What is their role
- How do they affect us and what is their impact on our life and happiness level
- How to boost them naturally and without medication

Trainer Bio

Randa Farah is an HR Specialist, Organisational Psychologist,
Master NLP Practitioner.Certified Trainer from the UK,
Certified Happiness at Work Expert from Denmark,
Stress management & personal growth specialist,
Founder of I Have Learned Academy (School of Life) & Lebtivity.com (Calendar of Events) and University Instructor at USJ.
She has more than 14 years of experience in the field of HR & soft skills training and worked with big corporations in various fields and industries.
She holds 3 university degrees; Human Resources Management, Industrial Psychology and Business - Advertising & Marketing.
Randa ensures to have a rich content in her workshops, an interactive approach and encourages out of the box thinking.
Her moto is: Do what you love… Love what you do!

For booking please fill this form

For questions you can send us a WhatsApp message on +961.3.614493 or email info@ihavelearned.me

Booking ahead is a must, places are limited.