Health, Food & Fitness
Online Live Events
Thursday, April 16, 2020
join our event
Managing Eating Behaviors during Stressful Times Free Online Interactive Session With Saradar Bank powered by I Have Learned Academy
Saradar bank in collaboration with I Have Learned Academy are launching a series of online sessions.
Please note that registration is free and mandatory. Limited places available.
In this session, learn about:
- Eating Behaviors: from Pleasure to Disorders, an overview
- Emotion-based Eating
- Risk factors to common forms of disordered eating
- How to maintain a healthy relationship with food during - confinement; Tips for curbing Emotional Eating (EE)
- Harder times for people with Eating Disorders (ED), what to do?
Intro on Have Learned Academy:
I Have Learned Academy is a place where you can learn everything that you didn't learn at school!
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