Mind your body posture: Everyday Ergonomics - Workshop at I Have Learned Academy

Health, Food & Fitness

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Physical Live Events

I Have Learned Academy, Sarkis Group Bldg, Bloc B - 5th floor, Mirna Chalouhi Highway (Bauchrieh - Sin El Fil Highway), Beirut, Lebanon

Tuesday, June 18, 2019

From

6:00 pm

TILL

9:00 pm

Beirut/Lebanon Time

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Event details

Mind your body posture: Everyday Ergonomics - Workshop at I Have Learned Academy

Tired of having a sore back, tight shoulders, tension headache and fatigue by the end of the day? Habits formed in our daily activities like staring at the computer, cradling the phone, slouching in a chair or even just carrying groceries can create painful body conditions. These conditions can be helped or prevented by incorporating good ergonomic techniques into daily routines and work sites.

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