Health, Food & Fitness
Physical Live Events
I Have Learned Academy, Sarkis Group Bldg, Bloc B - 5th floor, Mirna Chalouhi Highway (Bauchrieh - Sin El Fil Highway), Beirut, Lebanon
Tuesday, June 18, 2019
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Mind your body posture: Everyday Ergonomics - Workshop at I Have Learned Academy
Tired of having a sore back, tight shoulders, tension headache and fatigue by the end of the day? Habits formed in our daily activities like staring at the computer, cradling the phone, slouching in a chair or even just carrying groceries can create painful body conditions. These conditions can be helped or prevented by incorporating good ergonomic techniques into daily routines and work sites.
Intro on Have Learned Academy:
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