Self-Defense Essentials: 20 movements that could save your life - Workshop at I Have Learned Academy

Health, Food & Fitness

  |  

I Have Learned Academy, Sarkis Group Bldg, Bloc B - 5th floor, Mirna Chalouhi Highway (Bauchrieh - Sin El Fil Highway), Beirut, Lebanon

Monday, June 24, 2019

From

5:45 pm

TILL

8:45 pm

Beirut/Lebanon Time

join our event

0
days
0
hours
0
min
0
sec

Event details

Self-Defense Essentials: 20 movements that could save your life - Workshop at I Have Learned Academy

he Program consist on a set of assaults that mostly happen on the street and in our daily lives and how to protect yourself against them

Psychological and technical preparation and simulation will be studied based on accurate principals of safe methodologies to insure success of the movements.

This training will cover 20 basic movements that could save your life to protect yourself from attacks, thefts, rape or any type of violence.

Training will including dealing with
- Hand to hand
- Edged weapons
- Grips, holds, and hugs
- Ground
and much more

The sessions will be divided over 2 days, where we will learn 10 moves per day.

Booking information

Reserve here

More information and contact details

Intro on Have Learned Academy:
I Have Learned Academy is a place where you can learn everything that you didn't learn at school!
Check all our upcoming Workshops & Events here: www.ihavelearned.me/events
And follow us on Facebook & Instagram.

For more info or questions contact info@ihavelearned.me or +961.3.614493 (phone or whatsapp).

Any questions about an event?

Submit your inquiry and we will revert back the soonest possible.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.