Health, Food & Fitness
I Have Learned Academy, Sarkis Group Bldg, Bloc B - 5th floor, Mirna Chalouhi Highway (Bauchrieh - Sin El Fil Highway), Beirut, Lebanon
Monday, June 24, 2019
join our event
Self-Defense Essentials: 20 movements that could save your life - Workshop at I Have Learned Academy
he Program consist on a set of assaults that mostly happen on the street and in our daily lives and how to protect yourself against them
Psychological and technical preparation and simulation will be studied based on accurate principals of safe methodologies to insure success of the movements.
This training will cover 20 basic movements that could save your life to protect yourself from attacks, thefts, rape or any type of violence.
Training will including dealing with
- Hand to hand
- Edged weapons
- Grips, holds, and hugs
and much more
The sessions will be divided over 2 days, where we will learn 10 moves per day.
Intro on Have Learned Academy:
I Have Learned Academy is a place where you can learn everything that you didn't learn at school!
Check all our upcoming Workshops & Events here: www.ihavelearned.me/events
And follow us on Facebook & Instagram.
For more info or questions contact firstname.lastname@example.org or +961.3.614493 (phone or whatsapp).
Submit your inquiry and we will revert back the soonest possible.