I Have Learned Academy, Sarkis Group Bldg, Bloc B - 5th floor, Mirna Chalouhi Highway (Bauchrieh - Sin El Fil Highway), Beirut, Lebanon
Wednesday, July 10, 2019
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Self-Defense Essentials: movements that could save your life - Workshop at I Have Learned Academy
The Program consist on a set of assaults that mostly happen on the street and in our daily lives and how to protect yourself against them
Psychological and technical preparation and simulation will be studied based on accurate principals of safe methodologies to insure success of the movements.
This training will cover some basic movements that could save your life to protect yourself from attacks, thefts, rape or any type of violence.
Training will including dealing with
- Hand to hand
- Edged weapons
- Grips, holds, and hugs
- Ground and much more
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