In this session, we will discuss the underlying effects of all what is happening in Lebanon as uncertainty and fear and how to deal with them

We will tackle:

• How is the Lebanese situation affecting us consciously and unconsciously?
• Depression, sadness and suicidal thoughts
• How much fear and the fear Focus can affect our health and Performance in days of uncertainty.
• Negative and positive reference and the cultural influence on our attitude.
• How much performance of an individual can affect social interaction.
• How can Lebanese people deal with uncertain situations?
• What are the strategies that can be useful in these times?

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Speaker's Bio

Elio Haddad, an experienced therapist and visual artist with over 20 years of expertise in helping people overcome their fears and phobias. With several certifications under his belt, including Neuro-Linguistic Programming (NLP), hypnotherapy, life coaching, and yoga instruction, Elio offers a holistic approach to therapy that addresses the whole person, not just their symptoms.Elio believes that self-expression is a powerful tool for healing. He encourages his clients to communicate their innermost thoughts and emotions. Elio works closely with them to identify the root cause of their fears and phobias, and then uses his expertise in NLP, hypnotherapy, and life coaching to help them develop coping mechanisms and strategies to overcome them.Elio's extensive experience and certifications allow him to offer a unique and effective approach to therapy. He brings a deep understanding of the creative process and the therapeutic benefits. He is skilled at helping clients feel comfortable and supported throughout their journey towards healing. Additionally, his certification as a yoga instructor enables him to integrate the mind-body connection into therapy sessions, facilitating the release of tension, stress, and trauma from the body.

Tickets are free, but booking is a must!

Places are limited, book here: https://ihjoz.com/events/6907#checkout

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This session will be online from the comfort of your home.

This session is part of the Free Online Series Program done by I Have Learned Academy in collaboration with KAS: "Thoughts & Talks for a Better Lebanon"