Health, Food & Fitness
Physical Live Events
The Smallville Hotel, Badaro Street, Badaro, Beirut, Lebanon
Sunday, February 23, 2020
join our event
Wellness Morning by I Have Learned Academyat The Smallville Hotel
10:00 to 10:15 am - Welcoming & tea break
10:15 to 11:00 am - Introduction on Stress Management
11:00 am to 11:30 am - Intro & Breathing Techniques for calmness
11:30 am to 12:15 pm - Chair Yoga
12:15 pm to 12:40 pm - Guided Meditation for relaxation
12:40 pm to 1:00 pm - Closing & final exercise
1:00 pm to 2:00 pm - Optional Lunch a la carte in Smallville Hotel
Intro on Have Learned Academy:
I Have Learned Academy is a place where you can learn everything that you didn't learn at school!
Check all our upcoming Workshops & Events here: www.ihavelearned.me/events
And follow us on Facebook & Instagram.
For more info or questions contact email@example.com or +961.3.614493 (phone or whatsapp).
Submit your inquiry and we will revert back the soonest possible.