In these difficult times, it is important to take care of yourself.

Yin yoga is a slow-paced, meditative style of yoga that targets deep connective tissues rather than muscles by holding passive postures for 3–10 minutes. Combining Hatha yoga with Traditional Chinese Medicine, it focuses on meridian energy flow to improve flexibility, reduce stress, and encourage deep relaxation

About the trainer
Olga Pavlova is a yoga teacher and holistic wellness practitioner with over 15 years of experience. She teaches regular yoga classes, restorative yoga workshops, and leads local and international wellness retreats, integrating yoga, breathwork, and tantra-inspired practices to support relaxation, nervous system balance, and deeper self-connection

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Event is free of charge

Optional donations

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Book on this link: https://ihjoz.com/events/8979
Booking is a must!

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For booking please email booking@ihavelearned.me

You can also send us a WhatsApp message on +961.3.614493

Booking ahead is a must, places are limited.

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